Let’s Connect
I’d love to hear from you. Whether you’re ready to begin therapy, have a question about my approach, or just want to see if we’re a good fit, reach out below. I answer every message personally and aim to reply within two business days.
anchorandlightcounselling@gmail.com
Book a FREE 30 minute consultation
Thank you for reaching out. I look forward to connecting soon—at a pace that feels right for you
Accessibility & Safety Note
Accessibility: Video sessions include optional live captions and chat box. Let me know any other accessibility needs—your comfort matters.
Not an emergency service: If you’re in crisis, please call 911 (Canada), go to your nearest hospital, or reach out to Canada’s Suicide Crisis Helpline at 9‑8‑8.